Hootsuite, a digital business, is old school when it comes to exercise.
Good old-fashioned physical exercise is encouraged before, during and after working hours.
It's too easy to slip into a workday where we move only to arrive and leave.
For too many of us, success is still measured in hours sat at a desk. Why? Many of us have the technology we need to manage our time well.
Many schools now participate in The Daily Mile http://thedailymile.co.uk/ Should employers drive the same initiative?
NOTHING is more important the the health and wellbeing of your colleagues. Exercise is also a great leveller and therefore great for opening up communication with people you wouldn't otherwise speak to.
Let's tip the balance from key press to bench press.
Healthy employees = healthy business.